Are pumpkin seed shells edible

are pumpkin seed shells edible

Nov 18, So, I'm eating a bag of pumpkin seeds in the shells right now, and I was reading the nutrition facts. It says under serving size: "1/4 cup edible". Read on for a couple different ways to eat pumpkin seeds, as well as a few If you don't want those fleshy bits on the outer pumpkin shells, here's how to try to. Oct 3, Although some pumpkin varieties produce seeds without shells, in a cream- colored shell, or hull, that is just as edible as the kernel it protects. What Happens If I Eat The Shells Of Pumpkin Seeds? Apr 20, I have friends who eat pumpkin seeds, shells and all. Pumpkin seeds are supposed to be one of the healthiest foods. [1] It's a lot easier to eat the whole thing. Pumpkin seeds probably bring to mind the stringy mix that comes out of a pumpkin before you carve it. Many people discard the seeds as unusable without a. Read on for a couple different ways to eat pumpkin seeds, as well as a few If you don't want those fleshy bits on the outer pumpkin shells, here's how to try to.