Is a pepita a pumpkin seed

is a pepita a pumpkin seed

Sep 30, Pumpkin seeds are nutritional powerhouses wrapped up in a very small package , with a wide variety of nutrients ranging from magnesium and. Mar 3, What's a pepita? (Hulless Pumpkin Seed). Pepitas or hulless pumpkin seeds come from a specific type of winter squash known as oil seed. Pepitas (a.k.a pumpkin seeds) are high in protein, phosphorus, and iron. from the Mexican Spanish phrase, pepita de calabaza, which translates to “little seed. is a pepita a pumpkin seed Sep 30, Pumpkin seeds are nutritional powerhouses wrapped up in a very small package , with a wide variety of nutrients ranging from magnesium and. Pepitas (a.k.a pumpkin seeds) are high in protein, phosphorus, and iron. from the Mexican Spanish phrase, pepita de calabaza, which translates to “little seed. Pepitas are pumpkin seeds. They're eaten as a snack or added to salads for a little crunch. You can find them roasted, raw or salted, in the shell or hulled.