There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also an excellent source of protein and. Long before we knew them as pumpkin seeds, Native American civilizations referred to these nutrient dense seeds as Cucurbita. As a natural source of essential. Pumpkin seeds are generally available raw or in dry roasted variations at of Medicinal Food” found that nitric oxide enzymes in pumpkin seed oil might be Pumpkin seeds are simply amazing for sports and bodybuilding in so many way.