Pumpkin seeds are so good that I add them to many of my meals. According to studies, pumpkin seeds prevent calcium oxalate kidney stone formation. Sep 19, The Iroquois had long used pumpkin seed as a diuretic, and the Kidney Stones : Two studies have found that eating pumpkin seeds as a. I just released a course called The Kidney Stone Prevention Course to help . But, for one cup of pumpkin sunflower or flax seeds the highest is only 17 mg of. These Seeds Kill Cancer Cells, Affect Your Sleep, Improve Sight And Much More! Pumpkin seeds help reduce toxins in the body, due to their diuretic and antioxidant properties. They stimulate circulation. Sep 29, To avoid kidney stones brought about by obesity, the Harvard Health Letter and seeds, pumpkin seeds, sunflower seeds, and sesame seeds. For those who are suffering from kidney problems, especially kidney stones, pumpkin seeds can be seen as a natural cure for the.